“Be still. Stillness reveals the secrets of eternity.”
— Lao Tzu

The warmth of a cup between your hands.
Leaves stirring outside.
A breath that becomes a sigh as you realize how much you’ve been holding.

Stillness brings us closer to the sacred—the love that holds us, the wisdom within us, the mystery of being here at all.

As our thoughts settle, we may begin to hear what our hearts have been trying to tell us.

Take a few quiet moments.
Let your breathing find its own rhythm.
Listen without searching for an answer.

What do you notice when you allow yourself to be still?

With love and light, Clarissa