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- Contact@GuidedHealingPathways.com
Welcome to an overview of my Group Sessions. Come learn and grow in a supportive environment
With the New Moon
7pm - 8pm
A guided meditation held each new moon to honor beginnings and attune to what’s quietly emerging. We gather as a small group, settle into presence, and work with breath and awareness to plant intentions for the lunar cycle ahead.
This practice offers a simple, grounded way to listen inward and align with what’s ready to unfold, without pressure or performance. No prior experience with meditation is needed.
With the Full Moon
7pm - 8pm
A guided meditation held at the full moon to reflect on the lunar cycle and illuminate what has come into awareness. We gather as a small group to acknowledge what’s shifting, release what’s complete, and gently manifest our goals and dreams for the cycle ahead.
This practice offers a spacious way to integrate insights and clarify what you’re calling in, without pressure to perform or interpret. No prior experience with meditation is needed.
Select Evenings
7pm - 9pm
A restorative sound bath using crystal singing bowls alongside other vibrational instruments such as Tibetan bowls, gongs, and tuning forks. You’ll lie comfortably as layers of sound and resonance wash through the body and field, supporting relaxation and gentle nervous system ease.
People often describe these sessions as deeply restful and< renewing. They’re a supportive choice when you’re seeking relief from stress or simply wish to be held in sound and stillness for a while.
Saturdays
10am - 11am
Circle of Light is a guided group meditation that blends mindfulness, breath awareness, and quiet inner exploration. Each class offers a supportive space to settle, release tension, and reconnect with your inner wisdom.
This is a gentle practice suitable for both beginners and experienced meditators. We gather weekly to cultivate presence, deepen awareness, and explore meditation as a path of inner growth and spiritual connection.
*There are no refunds for pre-paid classes. If you are unable to attend you may gift your slot to someone of your choosing, or contact me to apply your payment to a future session. To gift your session please inform me by email at least 24 hours before the scheduled start time, and include the recipient’s name, and contact information along with the name of the class, or group session. If there is space available at the start of a class you may show up and pay cash in person. Exact cash only. Change Cannot be made on site. Please see my complete Terms and Conditions for further information.
